The Acai Berry – What It Does

For centuries, people living in South America have been eating acai berry due to its health benefits. In fact, a lot of the natives even say that this particular fruit has healing powers. Growing only high atop a plant in the Amazon basin, the acai berry has just been discovered in the modern world. Today, […]

The Acai Berry Promise – A Guarantee to a Better Quality Life

Even though the Acai Berry, a fruit of the Acai palm, has been grown for centuries by tribes living in the Amazon Valley, it is only now that it has been widely popular as a tremendous source for nutrients and other compounds to promote good health and well being. Its popularity has opened a whole […]

Permanent Weight Loss-Is It Possible

When you are dieting you are probably like many and have two things on your mind. You want to be able to lose the weight and keep the weight off permanently. Well ask yourself have you ever met anyone that has done this? Have you yourself done it? How many different diet programs have you […]

Obesity And Heart Failure

In the past doctors thought, overweight patients had increased risks of developing heart failure due to complications from diabetes, coronary heart disease, and high blood pressure yet new studies show that obesity leads to heart failure without the other medical conditions present. The studies also show that even excess body weight tremendously increases the risks […]

Obesity And Heart Disease

Obesity is a rising metabolic disorder that affects the entire world. Obesity is closely related to heart disease and other health issues. It is the condition based on the body mass index (BMI), calculating the fat ratio from a formula using the height and weight of the individuals. The formula is weight in pounds divided […]

Discover Overweight And Obesity Facts

Overweight is the amount of body weight including muscles, bone, fat, and water that are in excess. Obesity is the excess of accumulated body fat. It is possible to be overweight based on factors of muscle, such as the case of body builders, which have muscle that weighs three times the amount as fat. Most […]

Diets Review – Simple And Easy

Diets are a craze that never seems to slow down. There has always been one new diet after another with the promises of losing weight quickly with the newly formulated plan. Some work and some do not. There are pills, drinks, and meals to lose weight. Women have always been concerned about their diet and […]

A Simple Definition Of Obesity

The definition of obesity is having an excessive amount of body fat. It is not only a cosmetic issue it is a major health issue leading to health risks such as heart attracts, heart disease, high blood pressure, and diabetes. Doctor use a formula called “body mass index” or BMI to calculate the levels of […]

Eight Most Popular Diets Today

People are obsessed with diets. They are constantly seeking the right diet to help them lose weight. There are currently eight popular diets that have worked effectively for many people and providing more options for dieting. 1. Atkins Diet focuses on controlling the levels of insulin in the body through the food consumed. It is […]

11 Heart Disease Facts

Taking the time to know the facts about heart disease is one of the first steps to help with prevention. Here are some facts relating to heart disease that may help you with your battle so you can win easily. 1. Heart disease is the leading cause of death in both men and women in […]